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The Lower Dolpo Trek is a 15-day adventure into one of Nepal’s most remote and pristine regions, offering a journey through untouched landscapes, vibrant cultural heritage, and breathtaking natural beauty. Unlike the more frequented Annapurna or Everest regions, Lower Dolpo remains an isolated paradise, accessible only through a registered trekking agency with a special permit. This trek combines rugged trails, high-altitude passes, and cultural immersion, making it a unique experience for adventurous trekkers.
The trek begins with a scenic flight from Kathmandu to Nepalgunj, followed by a short 30-minute flight to Juphal, the gateway to the Dolpo region. From there, you’ll traverse remote trails leading to iconic destinations like Shey Phoksundo Lake, Nepal’s deepest lake, known for its mesmerizing turquoise waters surrounded by rhododendrons and pine forests. The trek takes you through Shey Phoksundo National Park, home to diverse flora and fauna, including endangered species like the Himalayan Thar, musk deer, Danphe, and Monal.
Cultural highlights include visits to ancient Tibetan monasteries, such as the 11th-century Shey Gompa, which offer insights into the Bon Po religion and the traditional lifestyle of the Dolpo people. You’ll pass through remote villages like Dunai, Tarakot, and Dhotrap, where you can interact with locals who maintain centuries-old traditions, including yak and sheep caravans for trade with Tibet. The trek also crosses challenging high-altitude passes, such as Numa La Pass (5,238m) and Baga La Pass (5,214m), rewarding trekkers with panoramic views of barren hills, deep valleys, and rugged landscapes.
The 15-day itinerary includes a mix of tea house accommodations and three nights of camping at Numala Base Camp (4,440m), Danigar (4,510m), and Yak Kharka (3,982m), where no tea houses are available. These camping nights allow you to fully immerse yourself in the wild, untouched beauty of the region. The trek is moderately challenging, requiring good physical fitness and proper acclimatization due to the high altitudes and rugged terrain. The best seasons for this trek are March to May and September to November, when weather conditions are optimal.
Hairy Yak Adventures ensures a seamless experience with experienced, government-licensed guides who are knowledgeable about the region’s trails, history, and culture. All necessary permits, including the Lower Dolpo special permit ($30 for the first 10 days, $5 per additional day) and TIMS card ($10–$20), are arranged by our team. We recommend arriving in Kathmandu two days before the trek to finalize permits, prepare equipment, and familiarize yourself with the itinerary.
This trek is not just a physical journey but a cultural and spiritual exploration, connecting you with the untouched beauty of Nepal’s hidden valleys and the resilient communities of Dolpo. Whether you’re drawn to the stunning landscapes, the rich biodiversity, or the ancient traditions, the Lower Dolpo Trek promises an unforgettable adventure.
$2200 per person
All land transport and flight tickets (Kathmandu to Nepalgunj, Nepalgunj to Juphal, and return).
Shey Phoksundo National Park permit, Lower Dolpo special trekking permit, and TIMS card fees.
Lodge accommodation and three meals daily during the trek.
Three nights of tented camping with basic Nepalese food, high-energy food, tea, and coffee.
Experienced, English-speaking, government-licensed trekking guide familiar with the Dolpo region.
One porter for every two to three participants (additional cost for solo trekkers requiring a porter).
Guide and porter wages, equipment, insurance, and other staff facilities.
All program activities as per the itinerary on a full-board basis.
Hotel accommodation, lunch, and dinner in Kathmandu.
Travel insurance (must cover helicopter rescue evacuation in emergencies).
Personal expenses (e.g., soft/hard drinks, tips).
All bar bills.
Items of a personal nature.
Costs or delays due to unforeseen circumstances (e.g., landslides, weather, illness, government policy changes, strikes).
The trek is moderately challenging due to high-altitude passes like Numa La (5,238m) and Baga La (5,214m). Good physical fitness and acclimatization are essential.
Accommodation includes basic tea houses and homestays, with three nights of camping at Numala Base Camp, Danigar, and Yak Kharka, where no tea houses are available.
You need an Upper Dolpo Restricted Area Permit ($500 for 10 days, $50/day after), Lower Dolpo Restricted Area Permit ($20/week), Shey Phoksundo National Park Permit ($30), and TIMS card ($10). A licensed guide and two trekkers are mandatory.
Our trained guides are equipped to handle emergencies, including altitude sickness. They coordinate with our team and your insurance provider for rescue if needed.
Altitude sickness (AMS) may occur above 3,000m, causing symptoms like headaches or difficulty breathing. Proper acclimatization, hydration, and gradual ascent help prevent it.