Tsho Rolpa Trek

Annapurna , Nepal
1

Tsho Rolpa Trek

$870.00
Kathmandu
8-65 Years +
20/20
English
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Name Price Qty
Adult
$1,000.00 $870.00
Child
$990.00 $850.00

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Overview

The Tsho Rolpa Trek, offered by Hairy Yak Adventures, is an 8-day, approximately 65–70 km teahouse trek in Nepal’s Rolwaling Valley, Dolakha District, within the Gaurishankar Conservation Area. Priced at $870 per person for a group of two or more, this moderately challenging trek ascends to Tsho Rolpa Lake (4,580 m / 15,026 ft), Nepal’s largest glacial lake, fed by the Trakarding Glacier and surrounded by peaks like Gaurishankar (7,134 m / 23,406 ft), Melungtse (7,181 m / 23,560 ft), and Dorje Lakpa (6,966 m / 22,854 ft). Starting with a drive from Kathmandu (1,400 m / 4,593 ft) to Chetchet (1,350 m / 4,429 ft) and ending with a return to Kathmandu, the trek follows the Tama Koshi and Rolwaling Rivers, passing Sherpa and Tamang villages like Simigaun, Beding, and Na. Key highlights include the turquoise lake’s serene beauty, rhododendron forests, ancient Buddhist monasteries (e.g., Bigu Gompa), and legends of the Yeti in this remote valley near the Tibetan border.

 

 

This off-the-beaten-path trek, less crowded than Everest Base Camp or Annapurna Circuit, offers solitude and an authentic Himalayan experience, with daily hikes of 6–8 hours and a maximum altitude of 4,580 m. It’s ideal for fit trekkers with some high-altitude experience, requiring stamina for steep ascents and rugged terrain. The best seasons are spring (March–May) and autumn (September–November) for clear skies, mild temperatures (10–16°C daytime, -8 to -10°C nights at higher altitudes), and blooming rhododendrons. Monsoon (June–August) brings slippery trails and landslide risks, while winter (December–February) is cold with potential snow. Permits include the Gaurishankar Conservation Area Permit (GCAP) and TIMS card, arranged by Hairy Yak Adventures, supporting conservation and local Sherpa-Tamang communities.

 

 

Cost: Starting from $870 per Person

The $870 per person cost for an 8-day Tsho Rolpa Trek with Hairy Yak Adventures is competitive for a teahouse trek, aligning with Boundless Adventure’s pricing ($810–$1,040) and slightly above budget estimates from Reddit users ($600–$900 for 5–7 days). This all-inclusive price for a group of two or more covers:

Permits:

  • Gaurishankar Conservation Area Permit (GCAP): $30 for foreigners, $8 for SAARC nationals.
  • TIMS card: $16 for foreigners, $8 for SAARC nationals.
  • Total permit cost: ~$46.

Transportation: Private jeep from Kathmandu to Chetchet (195 km, 7–8 hours, $130–$150 each way, split among 4–6 people) and return to Kathmandu.

Accommodation and Meals: Teahouse lodging (twin-sharing, $8–$10/night, ~$50–$60 for 6 nights), three meals daily (Dal Bhat, noodles, $20–$25/day, ~$120–$150), and tea/coffee ($8–$10/day).

Guide and Porter: Licensed, English-speaking guide ($25–$30/day, ~$200–$240), one porter per two trekkers ($20/day, ~$120–$160, carrying 25 kg).

Miscellaneous: Agency fees, government taxes, and emergency support (e.g., first-aid kit, oximeter).

Analysis of $870 Cost: The $870 price is feasible for a guided teahouse trek, covering permits, private transport, quality lodging, meals, and staff wages, as supported by Boundless Adventure’s range ($810–$1,040). It excludes international flights ($800–$1,500), Nepal visa ($30–$125), travel insurance ($50–$100, covering 4,600 m), tips ($30–$50), and personal expenses (snacks, gear, $20–$50). Solo trekkers may pay $1,000–$1,200 due to non-shared costs. The budget supports local communities through porter wages and conservation fees, ensuring sustainable tourism in the Rolwaling Valley.

 

 

Best Days Tour: 8 Days

The 8-day itinerary is ideal for the Tsho Rolpa Trek, as confirmed by Exciting Nepal and Nepal Independent Guide, balancing 5–6 days of trekking (6–8 hours daily), one acclimatization day, and two travel days. Covering 65–70 km from Chetchet to Tsho Rolpa Lake and back, it includes key stops like Simigaun, Beding, Na, and the lake, with sufficient acclimatization at Na (4,180 m / 13,714 ft). Shorter 5–7-day itineraries (e.g., Reddit user reports) rush the ascent, increasing altitude sickness risks, while longer 10–15-day options (e.g., Mount Mania, Nepal Pyramids) add side trips like Tashi Lapcha Pass or Dudh Kund Glacier. The 8-day plan suits fit trekkers seeking a serene, culturally immersive adventure, with Hairy Yak Adventures ensuring safety and engagement with Sherpa-Tamang heritage.

Schedule Details

Detailed Itinerary

Day 1: Drive from Kathmandu to Chetchet (1,350 m / 4,429 ft, 7–8 hours) and Trek to Simigaun (2,000 m / 6,562 ft, 2–3 hours)

Depart Kathmandu by private jeep (195 km, 7–8 hours) to Chetchet via Charikot and Singati, following the Arniko Highway and Tama Koshi River. Trek 6 km steeply to Simigaun, a Tamang-Sherpa village with Gaurishankar views and terraced fields. Overnight in a teahouse with Dal Bhat dinner.

Day 2: Trek from Simigaun to Dongang (2,800 m / 9,186 ft, 6–7 hours)

Trek 12 km through rhododendron and pine forests, crossing suspension bridges over the Rolwaling River. Pass Kyalche, a no-kill zone, and enjoy views of alpine meadows. Reach Dongang, a scenic riverside settlement. Overnight in a teahouse.

Day 3: Trek from Dongang to Beding (3,690 m / 12,106 ft, 6–7 hours)

Trek 10 km via Surmuche, ascending through forests and crossing streams. Reach Beding, a Sherpa village with mani walls and a Buddhist gompa, gateway to Tsho Rolpa. Gaurishankar and Dorje Lakpa dominate the skyline. Overnight in a teahouse.

Day 4: Trek from Beding to Na (4,180 m / 13,714 ft, 4–5 hours)

Trek 8 km along the Rolwaling River, passing yak pastures and stone-walled fields. Reach Na, the last settlement before Tsho Rolpa, with widening valley views of Melungtse. Overnight in a teahouse.

Day 5: Acclimatization Day at Na and Day Trip to Tsho Rolpa Lake (4,580 m / 15,026 ft, 6–7 hours round trip)

Hike 8 km round-trip to Tsho Rolpa Lake, ascending 2.5 hours through rocky moraines and glaciers. Explore the turquoise lake, reflecting Gaurishankar and Chobutse, and learn about GLOF risks. Return to Na for rest and acclimatization. Overnight in a teahouse.

Day 6: Trek from Na to Beding (3,690 m / 12,106 ft, 4–5 hours)

Descend 8 km back to Beding, retracing the trail along the Rolwaling River. Enjoy familiar views of alpine meadows and Sherpa culture. Overnight in a teahouse.

Day 7: Trek from Beding to Simigaun (2,000 m / 6,562 ft, 7–8 hours)

Trek 22 km via Dongang, descending through forests and crossing bridges. Reach Simigaun, soaking in final Gaurishankar vistas. Overnight in a teahouse.

Day 8: Trek from Simigaun to Chetchet (1,350 m / 4,429 ft, 2–3 hours) and Drive to Kathmandu (1,400 m / 4,593 ft, 7–8 hours)

Trek 6 km to Chetchet, then drive 195 km by private jeep to Kathmandu, arriving by evening. Relax in Thamel or visit Asan Tole market. Overnight in a 3-star hotel.

F.A.Q

1. What is the best time to do the Kapuche Lake Trek?

Spring (March–May) and autumn (September–November) offer clear skies, mild temperatures (10–16°C daytime, -8 to -10°C nights), and rhododendron blooms. Monsoon (June–August) brings slippery trails and landslides, while winter (December–February) is cold with snow risks.

How difficult is the trek?

It’s moderately challenging, with 6–8 hours of daily hiking, steep ascents, and a maximum altitude of 4,580 m. Suitable for fit trekkers with 1–2 months of cardio training and some high-altitude experience. No technical climbing is required.

3. What permits are required?

Teahouses offer twin-sharing rooms ($8–$10/night) with basic facilities (outside bathrooms, electricity). Meals (Dal Bhat, noodles, $20–$25/day) are served at teahouses, with vegetarian options due to the no-kill zone past Kyalche. Kathmandu stays are in 3-star hotels.

4. What type of accommodation is provided?

Teahouses (twin-sharing, $5–$10/night) in Ghandruk, Tadapani, Dobato, and Ghorepani offer basic lodging and meals (Dal Bhat, momos, $10–$15/day). Pokhara stay is in a 2–3-star hotel.

5. How can I prevent altitude sickness?

Acclimatize at Na (4,180 m), stay hydrated, avoid alcohol, and ascend gradually. Hairy Yak Adventures’ guides monitor health with oximeters and carry first-aid kits. Consult a doctor about Diamox (250 mg) for prevention.

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What's Included

  • Accommodation
  • Breakfast
  • Flights
  • Guide
  • Lunch
  • Meals
  • Outing Ticket
  • Permits
  • Personal expenses
  • Porters
  • Transport
  • Water Purification

What's Excluded

  • Additional Services
  • Insurance
  • Nepal entry visa fees
  • Taxes
  • Travel insurance

Why Book With Us?

  • Local Community Engagement
  • Proper Gear and Preparation
  • Environmental Conservation Practices

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